Check another too-good-to-be true gluten-free bread off the list. These homemade, yet incredibly easy, gluten-free english muffins are made with all purpose gluten-free flour and simple cooking technique, guaranteeing a golden exterior with soft, airy crumb. Let me show you how even a novice can pull off this recipe with surprising success!

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Better-Than-Thomas Gluten English Muffins
I’ve said it before and I’ll say it again. Achieving easy gluten-free bread recipes with on-point texture and taste doesn’t have to be hard. In fact, I’ve found yeasted breads, like homemade gluten-free english muffins, are actually a lot simpler than traditional versions.
How can that be? First, wheat breads typically require a double rise. Not the case with GF breads. Making everything from english muffins, soft doughy gluten-free burger buns, rolls, and pizza crusts have one quick rise, so many recipes can be made in less than a hour.
Also, no kneading. The dough is mixed together using a stand mixer, and done-zo. Just pour, mix, shape, and cook. And let’s talk about cooking – another thing that is more streamlined when making english muffins gluten-free versus “regular.”
Instead of cooking the muffins on the stove top, start to finish, this recipe uses a more streamlined technique. It starts off on the stove to get that nice, crusty exterior. Then, they are moved to a baking sheet and popped in the oven to finish. This technique lengthens the cooking time, making sure the moisture is throughly absorbed, and you aren’t left with gummy, dense hockey pucks.
This is some serious good stuff. See for yourself, split one open, toast to golden perfection, and serve along side your favorite gluten-free breakfast ideas. Check another GF success off the list!
I haven’t had an English muffin that tastes like an English muffin in 6 years. I made these this morning for my family’s Sunday brunch, and WOW. Followed exactly, it was so easy and amazingly delicious. I’ve made just about every recipe you have on here but for some reason was intimidated by the English muffins. But it turns out, they turned out! Thank you!! I could cry. I really missed English muffins.
—Megan
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Let’s Make This Together!
(Below shows step-by-step photos and modified instructions. For the complete recipe, along with ingredient amounts, scroll down to the recipe card.)
Mixy-mix up the dough.
Place the dry ingredients in a stand mixer – GF flour, a little sugar, instant dry yeast, baking powder, and psyllium husk. The psyllium helps bind the dough and make it pliable to shape. The added baking powder helps aerate the crumb.
Add the warmed milk / water mixture, eggs, melted butter, and vinegar. Mix on low speed to come together, then mix for 5 minutes. The dough will be stiff.

Divide and shape.
Lightly spray a silicone mat or parchment with non-stick cooking spray to prevent sticking. Using lightly greased hands, divide the dough into 10 pieces. If you want to be precise, use a food scale and they should be about 4 ounces each.

Smooth, smoosh, and rest.
Shape each into a smooth ball (tips on that below 👇). Sprinkle cornmeal on two baking sheets and divide between the two. Flatten the balls so they are about ¾-inch tall.
Sprinkle more cornmeal over the tops and lay on a piece of plastic wrap. Let rise for 30-40 minutes. They should be now be about 1 ¼-½-inches tall (see 2nd pic below). In the last 15 minutes of rising, preheat the oven to 350°F.


Time to cook – streamlined style.
Heat about a teaspoon of oil in a large, heavy skillet over medium heat. Wipe the excess oil away with a paper towel, leaving just a thin film left. Place 3-4 muffins in the pan and cook until the bottoms are set and start to turn golden brown.
Flip and cook on the second side, until golden. Transfer to a parchment-lined baking sheet and repeat with oil and cooking, until they are all fried in the skillet.
Bake for 20-25 minutes, or until the internal temperature reaches 210°F. I like to use this instant read thermometer to take internal temps of bread. Takes the guesswork out.
Cool slightly before splitting, toasting, and enjoying some epic from-scratch english muffins. Let the goodness and accomplishment wash over you! 😎


Dividing and Shaping Gluten-Free Dough
When shaping GF bread dough it’s best to get the balls as smooth as possible. It doesn’t have the same forgivable elasticity, so what you can do to smooth it before baking, prevents cracks as they cook.
This is just an aesthetic thing, and doesn’t affect taste and texture. If you don’t care what it looks like, than save yourself some time. If you do want some perfect, bakery-worthy english muffins, here’s my tips.
- Use a greased silicone baking mat or parchment to rest the dough on as you work. Also, lightly spray your hands with cooking spray to prevent sticking. A little olive oil works too.
- Pinch together cracks and seams in the dough as you roll into balls.
- For stubborn cracks or dimples, lightly wet fingers and smooth.

Tell Me About This Cooking Technique
Not only is cooking english muffins in a skillet the entire time tedious, but I didn’t like the consistency of the results. It’s hard to regulate the temp, risking the outsides getting overly browned before the inside cooks adequately.
Therefore, this doubled up “frying” and baking gets the job done better. The skillet sets the outer crusts for that signature crispiness. They are finished in the oven because gluten-free breads have a harder time releasing moisture from the starches, which is where a gummy crumb can come from.
I like the more gentle, extended baking time for the moisture to evaporate so you are left with a perfectly soft and tender interior. 🙌

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Did you make this recipe? I love hearing from you! Leave a star rating and comment below the recipe card. It helps others when searching for recipes and I appreciate feedback from our community. You will always hear back from me! -Melissa

Easy & Perfected Gluten-Free English Muffins
Ingredients
- 3½ cups (516 g) all purpose gluten free flour , I use and recommend Cup4Cup GF flour
- 3 tablespoons (33 g) psyllium husk powder
- 2 tablespoons (26 g) granulated sugar
- 2¼ teaspoon (9 g) instant rapid rise yeast
- 1¼ teaspoon baking powder
- 1½ teaspoon salt
- 1 cup (240 g) water
- 1 cup (245 g) milk
- 2 large eggs, room temperature
- 2 tablespoons (28 g) butter , melted and cooled
- 2 teaspoon apple cider vinegar
- gluten-free cornmeal, for spinkling
- oil, for frying
Instructions
- Sprinkle cornmeal evenly over 2 baking sheets, about 2 tablespoons each. Set aside.
- Place the dry ingredients in a large bowl of a stand mixer. With the paddle attachment mix on low speed to combine. In microwave-proof liquid measuring cup add the milk and water together. Heat for about 1 minute, or until the temperature is very slightly warm, about 110°F.3½ cups all purpose gluten free flour , 3 tablespoons psyllium husk powder, 2 tablespoons granulated sugar , 2¼ teaspoon instant rapid rise yeast, 1¼ teaspoon baking powder, 1½ teaspoon salt, 1 cup water, 1 cup milk
- Add the milk / water combination, eggs, melted butter, and vinegar to the dry ingredients. With paddle attachment, mix on low speed for 1 minute to come together, then mix for 5 minutes longer on medium low speed. The dough will be stiff.2 large eggs, 2 tablespoons butter , 2 teaspoon apple cider vinegar
- On your work surface lightly spray a silicone mat or parchment with non-stick cooking spray to prevent sticking. Using lightly greased hands, divide the dough in half. Divide each half into 5 balls, so you 10 total. Alternatively, use a food scale topped with a sprayed piece of plastic wrap to measure each section into 4 ounces each.
- Once the dough has been divided evenly, shape each into a smooth ball. Place 5, evenly spaced apart, on each baking sheet. Flatten the balls so they are about ¾-inch tall.
- Sprinkle more cornmeal over the tops and lay a piece of plastic wrap over the tops. Let rise in a warm, draft-free area for 30-40 minutes. The should be now be about 1 ¼-½ inches tall. In the last 15 minutes of rising, preheat the oven to 350°F.
- Now it's time to prep the muffins for frying and baking. If you don't have a 3rd baking sheet, gently transfer all the english muffins to one sheet using a spatula. Clean off the empty sheet and line with parchment. Otherwise, take out a 3rd baking sheet and line with parchment to transfer the cooked muffins to.
- Heat about a teaspoon of oil in a 12-inch heavy skillet or cast iron pan over medium heat. Use a dry paper towel to carefully wipe away the excess oil, leaving a thin oil film left. Place 3-4 muffins in the pan and cook until the bottoms are set and start to turn golden brown, about 1- 1 ½ minutes. If they puff up while they are cooking. press down the tops with a spatula to flatten slightly.
- Flip and cook on the second side, about 1 – 1 ½ minutes. Transfer to the baking sheet lined with parchment. Carefully use a dry paper towel to wipe out the cornmeal left in pan and repeat with oil and cooking. Place all the english muffins on one baking sheet, evenly spaced apart.
- Bake for 20-25 minutes, rotating halfway through. The internal temperature should reach 210°F. Cool for 20 minutes before splitting and toasting.
Notes
Storing and Freezing
Gluten-free baked goods lose moisture quickly, so I recommend serving the day they are made. To make ahead of time, cool the muffins completely then wrap in plastic wrap and transfer to a ziplock freezer bag. Freeze up to 2 months. When ready to serve, make sure they are at room temperature and not chilled. If they are cold they will not be as soft. They can be warmed for a few seconds in the microwave to make sure all the “chill” is off or split and toast.This post contains affiliate links. My opinions are always my own. If you purchase a product through an affiliate link, I make a small commission – at no cost to you. Read full disclosure policy here.



What can be used instead of milk. I’m allergic to cows milk
Hi Mary,
Using a non-dairy milk, such as almond or soy wouldn’t be an issue at all!
Best,
Melissa
Delicious! New staple at our house. Spongy, flexible, and amazing taste.
It’s the best when you find a new staple, isn’t it?! Thanks for sharing Ashley!
Best,
Melissa
I love this recipe!!❤️ I was scared to try tackling English Muffins but you have made it so clear & easy. I now use this recipe for my hamburger buns & it works great! My sister wondered where I bought my buns, they looked store-bought😍 I am going to make it next as a loaf, see how that turns out.
Fun! Dorcas, please let me know how the loaf turns out. Thanks so much for taking the time to leave this note!
Best,
Melissa
Why vinigar?
Hi Lori,
It helps open the crumb because it creates an acidic environment. Let me know if you have any other questions!
Best,
Melissa
What do you mean by “crumb”
The texture of the bread. It opens up pockets of holes so it is not dense.
Best,
Melissa
Got it. Thank you
Quite good texture and flavor. A bit of a messy prep but maybe that’s me! Well worth it.
Thanks so much, Elaine! I appreciate the comment.
Best,
Melissa
I haven’t had an English muffin that tastes like an English muffin- in 6 years. I made these this morning for my family’s Sunday brunch, and WOW. Followed exactly, it was so easy and amazingly delicious. I’ve made just about every recipe you have on here but for some reason was intimidated by the English muffins. But it turns out, they turned out!
Thank you!! I could cry. I really missed English muffins.
That is awfully kind, Megan, and it really warms my heart. I try to make the recipes as approachable as possible, but I totally understand, some recipes you just have to get over the hump that you can do it. I’m so glad you did!
Best,
Melissa
I only have Bob’s red Mill or Caputo flour, which already has psyllium husk or something comparable. Will it work with these flours and do I still add additional psyllium husk ?
Hi Jan,
I would cut back on the psyllium, maybe to 1 tablespoon. I’m not sure if those mixes would have, on their own, enough binding to replicate the 3 tbsp psyllium needed.
Best,
Melissa
I made these today and yum! Much easier than anticipated. I like that they are finished in the oven, that made the cooking rather quick. Also I was today years old when I realized what ‘fork split’ was in regards to English muffins, lol. I also used my egg mold to make round eggs, topped with cheese for a breakfast sandwich. SO good. I just need to add sausage or bacon next time. I’m hoping that I can prep them and have as a freezer grab and go breakfast sandwich for my oldest son. I do think I may cut back on the flour a bit next time as they were a bit heavy and I may reduce the size from 4 oz to 3oz for a smaller muffin. Overall excellent!
I really appreciate that your recipes use the same flour blend and one that’s easy to find and not outrageously priced. It has made my entry into GF baking very doable!!
Thank you so much, Julie! Gosh, this makes me happy. I have an adversity from using a bunch of different flour blends because I remember when I first had to start baking GF about 16 years ago, I find it so time consuming to measure all the different flours instead of what I was used to doing. I do incorporate a little different starches here and there now, but I do find it makes quite a difference. Glad you are finding so much success with the recipes.
Best,
Melissa
My partner reacts to psyllium husk. Are there good substitutes you’ve used in this recipe?
Hi Amy,
Is your partner fine with tapioca starch? There’s a particular kind, Expandex Modified Tapioca Starch that can be used in place of the psyllium. Let me know if you have any questions!
Best,
Melissa
Can active dry yeast be used instead?
Yes, just activate in the warm liquid first for 5 minutes. Enjoy!
Best,
Melissa
I had never made these traditional way and had to go gluten free about 24 years ago.
Great recipe and easier than what I had seen before!
Kudos!
Oh, thank you, Melody! This is so wonderful to hear.
Best,
Melissa
These g-f English muffins taste better than the store bought I remember.
I love hearing this, Carey! Thanks for taking the time to leave this note.
Best,
Melissa
can these english muffins be made without a stand mixer?
Hey Sandy – you could use a hand mixer. Hand mixers aren’t as as powerful but should get the job done.
Best,
Melissa
I just finished my first batch of English Muffins. It will not be my last! What joy!!!!! I can’t even remember the last time I had an English Muffin and these fat little babies were a pleasure to make. It took my last ounce of will power to wait for them to cool before I could split one open and enjoy. And the taste was better than I remembered. You are my new best friend. Joann Rex
Wow – Joann! I love hearing this! Thanks so much for taking a moment to make my day!
Best,
Melissa
It was very easy to follow the directions and make this. It even looked like the one in the picture, which amazed me. I might have preferred them to raise a bit more, but it was probably the humidity that didn’t allow for that. I made 5 regular size ones and 10 mini ones. I will definitely make them again. I have no choice. The family loved them.
Thank you for the recipe.
I’m so happy you tried the recipe and it was a hit with your family, Barbara! Thank you so much for taking a moment to share. It’s appreciated!
Best,
Melissa
This is the second time I’ve made your recipes. Didn’t have C4C the first time so used Better Batter. It turned out well and I was very pleased with the results. Even my husband said he thought they were good (he’s not GF).
I remade them today with C4C and they are great. Good chew, nice holes to hold butter/jam. And it’s also hubby approved!
Thank you Melissa. I have been missing my English muffins forever. Your recipe is also quick and easy to follow.
Makes me so happy to know that you were able to have a food you’ve been missing and that your husband enjoyed them to is a bonus! Thanks for taking the time to leave me a note, Louise! I appreciate it!
Best,
Melissa
You can’t buy good English muffins when you are gf, so this is wonderful! I’m giving this a try! I love all of your recipes, they inspire me so much! Thank you for all you do in trying to make the best gf recipes!!! I wish you lived near me, I’d love to bake with you!
Your are so kind, Noreen! It’s my pleasure. Thanks for taking the time to comment.
Best,
Melissa
I cook and bake out of necessity. Don’t want a lot of ingredients or time use. Standing isn’t what it used to be. I do mug cooking and portion control. No yeast in the house.
Hi Jana,
I hope you find something of use to you here. Let me know if I can help in any way!
Best,
Melissa
These are terrific! They have all the memorable qualities of the the commercial product; the crispness, the chewiness, the porous surface that captures butter or jam, and even better taste!
Thank you so much, Susannah! I’m so glad you tried and loved the recipe!
Best,
Melissa