An easy, divine recipe for the best pork tenderloin in the pressure cooker! Instant Pot Pork Tenderloin recipe uses fast, simple preparation, but tastes gourmet with tender, juicy pork smothered in a tangy balsamic gravy.

Pork Tenderloin recipes absolutely kills it for a weeknight dinner. Prep work is fast, easy, and everything is made in one pot.
Plus, cooking pork tenderloin can make ameutar cooks feel like culinary rock stars. It’s a forgiving cut of meat that is hard to mess up. (Especially when armed with a meat thermometer. More on that below!⬇️)
This easy pork tenderloin recipe is even more foolproof because it cooks in a pressure cooker. If you are an Instant Pot pork newbie, you may never go back to a traditional pork recipe again.
First, mix together a few pantry-staple spices, like ground sage, garlic powder, salt and pepper, for a dry rub. Use the Instant Pot SAUTE function to sear the sides in olive oil. Add chicken stock and seal the lid in place. Cook at HIGH pressure for only 5 minutes.
After the pressure has released, remove the pork to rest, and make the sweet, tangy balsamic glaze in the pressure cooker. The gravy also has simple ingredients, such as traditional balsamic vinegar, soy sauce, and pure maple syrup.
The flavors balance out perfectly because of the acidity of the vinegar, saltiness from soy sauce, and sweetness of maple syrup. The recipe yields plenty of gravy, so drizzle it on juicy slices of pork and flavor your mashed potatoes or rice.
Want to Save This Recipe?
Enter your email below & we'll send it straight to your inbox. Plus you’ll get affordable and easy gluten-free recipes delivered each week!
Instant Pot Pork Tenderloin Recipes
A quick google search brings up many variations of pressure cooker pork tenderloin recipes. Interestingly, there doesn’t seem to be a standard for how low long to cook the pork.
Cooking pork tenderloin in an Instant Pot builds in extra insurance against dry, overcooked pork because of the sealed in moisture. However, I wanted to settle on that optimal time and flavor.

Free Guide! Receive a Free Gluten Free Dinners Cookbook
TOP 5 Highest Rated Recipes!
How To Cook from Frozen
Although you can cook completely frozen pork in the pressure cooker, the spice rub won’t adhere to it. Allow the pork to thaw partially for a few hours in the refrigerator first before rubbing on the spices and searing.
If the pork is partially frozen, add 2 minutes to the cooking time. For completely frozen pork tenderloin, add 3 minutes to the cooking time.

Doubling The Recipe
Two pounds of pork tenderloin feeds 4-6 people, depending on guest’s appetite and if you’d like leftovers.
The easy pork tenderloin Instant Pot recipe may be doubled without any adjustment to the cooking time. Since the pressure cooker will be more full, more time will be be needed for it to come to pressure. However, the time needed to cook at pressure will remain the same.
By increasing the amount of pork tenderloin, you may want to double amount of gravy. Instead of adding 1 cup chicken stock to the pot, use 2 cups. Also double the sauce ingredients of balsamic vinegar, soy sauce, and maple syrup.
The sauce thickener slurry needs to also increase from 2 tablespoons to 4 tablespoons cornstarch and water.
If you love pork and gravy, try Instant Pot Pork Roast as well!
How To Cook Pork Tenderloin in Instant Pot with Gravy


- Mix together seasonings in a small bowl – ground sage, garlic powder, salt and pepper. Cut the pork tenderloins in half horizontally so pieces fit into Instant Pot.
- Rub the seasonings all over the pork pieces.
- Heat olive oil on SAUTE function in the pressure cooker. Brown and sear the outside of the pork, rotating to cook all sides. Remove pork and set aside.
- Add chicken broth to pot and use a spoon to scrape up browned bits. Add pork back to the pot, lock, and seal lid. Cook at HIGH pressure for 1 minute.
- Allow pressure to decrease naturally for 10 minutes, then quick release any remaining pressure. Remove pork to a cutting board to rest.
- Add balsamic vinegar, soy sauce, and maple syrup to liquid in the pot. Bring to a boil and whisk in cornstarch / water (or cream) mixture. Boil and stir constantly for 1 minute, or until gravy is thickened.
Making in the Slow Cooker
Don’t have a pressure cooker or want dinner to be waiting for you? This balsamic pork tenderloin recipe is easily adaptable for the slow cooker!
- Rub seasonings all over pork tenderloin. In a large skillet heat olive oil and brown pork on all sides.
- Transfer seared pork to slow cooker. Add 1/2 CUP chicken broth. Cook on LOW for 4-5 hours.
- Remove pork and set aside to rest.
- Use a mesh strainer to pour slow cooker liquid into a small saucepan.
- Add balsamic vinegar, pure maple syrup, and soy sauce to saucepan. Heat to simmering.
- Mix together 2 tablespoons cornstarch with 2 tablespoons water (or cream). Whisk into simmering liquid. Cook, stirring constantly, until sauce has thickened, about 1 minute.
- Cut pork and serve with balsamic gravy.
Serving Suggestions
- Roasted veggies, such as butternut squash, Brussels sprouts, or broccoli and cheese
- Sauteed apples – What goes together better than pork and apples?
- Cheese Grits Casserole
- Rice – Perfect to soak up all that extra sauce.
- Sweet Potato Salad – Roasted sweet potatoes, pecans, apples, and dried cranberries with maple mustard dressing
- Mashed potatoes – The ultimate comfort food meal – meat and potatoes! Plus, pork tenderloin in the Instant Pot makes plenty of balsamic gravy to flavor the potatoes.
- Instant pot baked potatoes – Fast and easy baked potatoes with crispy, seasoned skins.

Save this recipe to your pinterest board!
Let’s be friends on Pinterest! I’m always sharing great recipes!
Did you make this recipe? I love hearing from you! Leave a star rating and comment below the recipe card. It helps others when searching for recipes and I appreciate feedback from our community. You will always hear back from me! -Melissa

Instant Pot Pork Tenderloin
Ingredients
- 2 pounds (907.18 g) pork tenderloin
- 1 teaspoon (1 teaspoon) ground sage
- 1/2 teaspoon (1/2 teaspoon) garlic powder
- 1/2 teaspoon (1/2 teaspoon) salt
- 1/4 teaspoon (1/4 teaspoon) pepper
- 2 tablespoons (2 tablespoons) olive oil,, divided
- 1 cup (235 g) chicken broth
- 1/4 cup (63.75 g) balsamic vinegar
- 3 tablespoons (3 tablespoons) pure maple syrup
- 2 tablespoons (2 tablespoons) soy sauce
- 2 tablespoons (2 tablespoons) cornstarch
- 2 tablespoons (2 tablespoons) water (or heavy cream)
Instructions
- Cut pork tenderloin into 2 shorter pieces so they will fit in pressure cooker. Mix together sage, garlic powder, salt, and pepper in a small bowl. Rub seasonings all over pork tenderloin pieces. Set aside.
- Turn on SAUTE function in pressure cooker and heat 1 tablespoon olive oil. Sear and brown 2 pieces of pork at a time on all sides. Let sit, undisturbed, in hot oil for 1-2 minutes then turn to brown another side. Once all sides have been browned remove to plate. Add additional 1 tablespoon olive oil, and repeat with remaining pork pieces. Hit CANCEL after pork has browned and been removed.
- Slowly add chicken broth to the pot and use wooden spoon to scrape up browned bits on bottom of the pot. Return all pork back to the pressure cooker and lock lid in place with valve sealed. Cook on HIGH pressure for 1 minute. (Yes, 1 minute. The pork cooks while building up pressure and as pressure releases.) Allow pressure to release naturally for 10 minutes, then quick release to let out any remaining pressure. Remove pork to a cutting board to rest.
- To the chicken broth add balsamic vinegar, maple syrup, and soy sauce. Use SAUTE function to heat liquids until simmering. In a small bowl whisk together 2 tablespoons cornstarch with 2 tablespoons water (or heavy cream). Whisk into simmering sauce. Cook and stir constantly until thickened, about 1 minute.
- Slice pork tenderloin and serve with balsamic sauce.
This post contains affiliate links. My opinions are always my own. If you purchase a product through an affiliate link, I make a small commission – at no cost to you. Read full disclosure policy here.



Hi Melissa,
I’ll be using your delicious recipe tonight for dinner. I’m cooking four tenderloins that weigh 4.25 lbs. Should I increase the amount of broth and use the same cook time?
Thank you,
Kay
Hi Kay,
The cooking time will stay the same, but do double the seasoning spices on the pork to cover the 4 pounds. The only reason to increase the broth would be to yield more gravy, however then you would have to increase the ingredients under the chicken broth in the same proportions. I will say, this recipe does make a fair amount of gravy. I usually have leftovers, so I would keep it the same or use 1 1/2 cup chicken broth, 6 tbsp. balsamic, 4.5 maple, etc. Does that make sense?
Best,
Melissa
Excellent pork tenderloin recipe! It is quick, easy, and delicious!! My husband gave dinner an A+!! I will definitely put this in my recipe rotation.
This makes me so happy! Thank you for taking the time to let me know how much the meal was enjoyed. 🙂
Best,
Melissa
The 2 lbs pork tenderloin took much longer that 1 minute. It took me about 20 minutes after following all of the directions and checking 2 times.
Hi Maureen,
Sorry to hear that. Everytime I make pork tenderloin I use this recipe to make sure the cooking time is right. If anything, I’ve scaled back the time because it had a tendency to overcook. I apologize for any frustrations, and I’m stumped on why yours took so much longer! It was pork tenderloin and not center cut loin?
Best,
Melissa
This was my first try at cooking pork tenderloin in a pressure cooker. (I am relatively new to this) My son described it as “the most tender pork you have ever cooked!”. My husband wanted more of a barbecue flavour so I used a mix of garlic and onion powder, applewood rub and Famous Dave’s Rib Rub to start with then added barbecue sauce as the liquid reduced. Two thumbs up! Thanks!
Hi Diane,
I love this comment and your son’s comment. That had to feel good! Love the BBQ sauce addition. I will try that next time because we enjoy this pork a lot!
Best,
Melissa