Learn how to make an old school classic dish with this easy gluten-free recipe! Tender GF salisbury steaks use oats instead of bread crumbs to bind the hamburger patties, and are smothered with a rich and flavorful mushroom gravy that will leave you wanting to lick your plate clean!

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Smothered Salisbury Steak with Mushroom Gravy
Not only does this gluten-free salisbury steak recipe satisfy a hearty, yet affordable gluten-free dinner, it earns a stamp of approval from family, and can be served as a kid-approved gluten-free meal, especially when served with a side of cheesy GF hash brown casserole.
Both the hamburger steaks and mushroom gravy are gluten-free and dairy-free for an allergen-friendly, comforting dinner. However, the rich and flavorful old school taste will bring back fond memories of retro family dinners and cafeteria lunches!
Here you will learn how to make salisbury steaks without breadcrumbs, modifications to add your own spin, and tips for a make-ahead freezer meal!
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Ingredient Bits and GF Binders For Beef
When it comes to shopping and preparing easiest weeknight gluten-free dinner ideas, I like the keep the ingredients simple, accessible and wallet-friendly.
Therefore, to make salisbury steaks without breadcrumbs, I use what I have on hand, gluten-free oats. The taste is undetectable, but does a wonderful job of binding the ground beef. It’s a trick I also use to make these easy, baked gluten-free Swedish meatballs.
If you don’t have GF oats, or would rather use another ingredient, you can use an equal amount of GF breadcrumbs, potato flakes (instant mashed potato flakes), almond flour, or crushed gluten-free crackers.
For the beef I recommend ground chuck, which has enough fat to keep the hamburger steaks moist, with a reasonable amount of fat drippings to flavor the gravy. Otherwise grab something between 80-85% lean.
I used white button mushrooms, but any preferred variety will work. Also, if you are not a mushroom fan they may be left out and saute a yellow onion instead.

Let’s Make This Together!
(Below shows step-by-step photos and modified instructions. For the complete recipe, along with ingredient amounts, scroll down to the recipe card.)
Beef patty mixture
In a large mixing bowl, mix together a pound ground beef with oats, large egg, ketchup, dijon mustard, garlic, onion powder, Italian seasoning, GF Worcestershire, salt, and pepper until combined.

Easy hack for diving beef patties
To shape the mixture into 4 equal patties, I like to pat it smoothly in the bowl and then cut it into four even portions. Take each section and form it into about ¾-inch thick discs.


Brown the steaks
Heat a large skillet or cast iron pan. Add the oil then add the beef. Cook about 3 minutes per side until they get a nice brown crust. They will continue to cook through with the gravy later so you don’t have to worry if they are cooked through.

Finish with gravy
Transfer the beef out of the pan and now it’s time for the gravy. To the beef drippings, add some butter, depending on how much fat is in the skillet. Sauté the mushrooms in the fat.
Reduce the heat and pour in the beef broth whisked together with the cornstarch, ketchup, Worcestershire, onion powder, salt and pepper. Cook and stir until the sauce thickens.
Add the hamburger back to the skillet and nestle into the sauce. Cover and cook for another 10 minutes, flipping halfway through. Serve and enjoy!

For the gravy, add a splash of cream or half and half (if you do not need a dairy-free recipe) or a tablespoon of tomato paste for a richer taste. Sliced onions can also be cooked with the mushrooms, or in lieu of if you rather have a simple brown gravy.

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Did you make this recipe? I love hearing from you! Leave a star rating and comment below the recipe card. It helps others when searching for recipes and I appreciate feedback from our community. You will always hear back from me! -Melissa

Gluten-Free Salisbury Steak (Old School Taste!)
Ingredients
Gluten-Free Hamburger Steaks
- 1 pound ground beef, ground chuck recommened
- ¼ cup gluten-free quick-cooking oats
- 1 large egg, lightly beaten
- 2 tablespoons ketchup
- 2 teaspoons dijon mustard
- 1 garlic clove, minced
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 1 teaspoon gluten free Worcestershire sauce, Lea and Perrins original recommended
- ¾ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon olive oil
Gluten-Free Mushroom Gravy
- 1-2 tablespoons unsalted butter, depending on amount of fat drippings from beef
- 8 ounces mushrooms, sliced
- 1 ½ cup gluten-free beef broth
- 2 tablespoons cornstarch
- 1 tablespoon ketchup
- 1 teaspoon gluten free Worcestershire sauce
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- In a large bowl, mix together all the ingredients for the hamburger steaks, except the oil, until combined.1 pound ground beef, ¼ cup gluten-free quick-cooking oats, 1 large egg, 2 tablespoons ketchup, 2 teaspoons dijon mustard, 1 garlic clove, 1 teaspoon onion powder, 1 teaspoon Italian seasoning, 1 teaspoon gluten free Worcestershire sauce, ¾ teaspoon salt, ¼ teaspoon pepper
- Shape into 4 equal patties, about 3/4 inch thick. To divide up the meat evenly, I like to pat it smoothly in the bowl and then cut it into four even portions.
- Heat a large skillet over medium to medium-high heat. Add the oil to warm, then add the steaks. Cook about 3 minutes per side until they get a nice brown crust (reducing the heat if they're browning too much.) They will continue to cook through with the gravy later. Transfer to a plate and cover with foil to keep warm.1 tablespoon olive oil
- Reduce the heat to medium and in the same skillet with the beef drippings, add 1-2 tablespoons butter, depending on how much fat is in the skillet. Add the mushrooms and saute until tender, about 5 minutes.1-2 tablespoons unsalted butter, 8 ounces mushrooms
- Reduce the heat to medium-low. Whisk together the broth with cornstarch, ketchup, Worcestershire, onion powder, salt and pepper in a large measuring cup. Pour in with the mushrooms and whisk to combine. Continue stirring over low heat until thickened, about 5 minutes..1 ½ cup gluten-free beef broth, 2 tablespoons cornstarch, 1 tablespoon ketchup, 1 teaspoon gluten free Worcestershire sauce, ½ teaspoon onion powder, ½ teaspoon salt, ¼ teaspoon pepper
- Add the partially cooked patties back to the skillet and nestle into the gravy. Cover and cook for another 10 minutes, flipping halfway through. The steaks are done when they reach an internal temperature of 160 degrees F.
Notes
storing, make-ahead, and freezer tips
Storing: After the hamburger patties and gravy have cooled, store leftovers in an airtight container and refrigerate up to 3 days. Reheating: To microwave, I recommend reheating hamburger steaks and gravy separately. Reheat at 50% power for 2-3 minutes, or until almost heated through. Finish at full power until hot. Alternatively, heat everything in nonstick skillet over medium-low heat, covering slightly. Stir the gravy and flip the steaks intermittently until heated through. Make-ahead: Salisbury steak patties may be assembled and stored in the fridge up to 24 hours before cooking. Wrap each patty securely in plastic wrap to prevent the beef from discoloring. Freezing: Cooked or uncooked smothered steaks may be frozen. Assemble the patties, wrap in plastic, and transfer to a ziplock freezer bag to freeze up to 3 months. Thaw overnight in the refrigerator before cooking and proceeding with the gravy recipe. Leftovers may also be frozen in an airtight container. Thaw overnight in the refrigerator and reheat using one of the methods listed above. The gravy may need to be thickened with additional cornstarch upon reheating.This post contains affiliate links. My opinions are always my own. If you purchase a product through an affiliate link, I make a small commission – at no cost to you. Read full disclosure policy here.



My grandkids love this recipe and request it often.
Love it, J. Ackley! Thanks for sharing.
Best,
Melissa
Works out for both of us, one is low carb diet and the other is GF! I double down on the mushrooms 😋
That’s perfect! Thanks for sharing, Dennis!
Best,
Melissa
I’m allergic to oats as well as gluten (Lucky me!) Do you have a suggestion for something else I could use as a binder?
Oh, bummer. 🙁 If you go to my gluten-free meatloaf recipe, I have listed there other GF binders that would work for meatloaf or for this salisbury steak recipe.
Best,
Melissa
This recipe is easy and super tasty, the steaks turn out nice and tender. The gravy was delicious! I made a little extra gravy because my husband likes things saucy, and even my one and a half year old gobbled it up. Definitely a keeper!
I love it when the kids enjoy a recipe as well! Thanks for sharing, Sarah!
Best,
Melissa
Excellent recipe! Im gathering recipes to teach my son and he requested this one. Also, I love how you designed the instructions with the ingredient measurements listed at each step….very helpful
Thank you so much, and I love that your son is learning to cook. Such an important life skill! Thanks for taking the time to let me know.
Best,
Melissa
I have two older, teenaged boys, and one is Celiac with dairy allergies. I doubled the recipe, minced half of a small yellow onion and cut the other half into strips. I added the onion to the meat and added the strips to the gravy, and I added about three cloves of minced garlic to the gravy. Subbed vegan butter for the butter, and made six ⅓ pound patties.
I also boiled about four pounds of potatoes and made mashed potatoes for the gravy. I did add a little more salt to the gravy, but it turned out well and the steaks had a good texture (a lot of them just fall apart).
Thanks for sharing! I’m glad you enjoyed the recipe. The steaks are a little tender, but just wanted to check you added the double oats for the double recipe?
Best,
Melissa
This was a huge hit in our house! Teens were hesitant but both loved it:) Made as per recipe, using arrowroot flour instead of cornstarch. Oh added sliced onions too.
DELICIOUS!
Thank you so much, Colleen! Always a good feeling when the teens like it!
Best,
Melissa
Very Very Good Recipe
Thank you, Amy! Thanks for taking the time to let me know!
Best,
Melissa
This recipe was delicious! I doubled the recipe with no problems, and the only substitution I made was liquid aminos for the worcesteshire sauce since it was the closest thing I had to substitute. Didn’t realize I was out of it until I started cooking.
Thanks for sharing, Jackie! This is a family favorite of ours as well! I appreciate you taking the time to let me know!
Best,
Melissa
This recipe was easy to make and it was sooo good. The mushroom gravy was absolutely fantastic.
Thank you, Kathy! I really appreciate you and taking the time to share!
Best,
Melissa
We doubled the recipe to feed 3 adults and 2 kids. This was delicious and enjoyed by all – even my kids who don’t like eating mushrooms. I probably could double the meat but leave the gravy as it is in the original recipe, as we had a lot leftover. I froze it for next time.
Thanks for sharing, Mandy! I’m so glad everyone enjoyed it!
Best,
Melissa
Delicious! Doubled it & used turkey & beef, onion instead of mushrooms. Cooked it in the oven as my pan wasn’t big enough.
Definitely will make it again, thank you for another delicious recipe! 😀
You’re so welcome, Cindy! Thanks for writing, always appreciated!
Best,
Melissa