Low Carb

close up of sliced spinach artichoke chicken on a wooden cutting board.

Spinach Artichoke Stuffed Chicken

a close up overhead shot of baked italian sausage on a baking sheet with a large serving fork underneath

Sheet Pan Italian Sausage with Sweet Potatoes

a hand holding french dip sandwich about to be dipped into au jus

Moist & Juicy Gluten-Free French Dip with Au Jus

cut pieces of pork tenderloin on a wooden cutting board with sauce drizzled over

5-Star Stuffed Pepper Soup (Best Flavor)

a hand holding up a mexican style hot dog with a bite taken out

Grilled Salmon in Foil with Sweet Mustard

a close up of a serving bowl of beans, blue cheese and tomatoes

20 Minute Roasted Zucchini (Not Soggy!)

close up of 7 layer salad layers in a glass trifle bowl

Feta Strawberry Salad With Sweet, Tangy Dressing

Hi, I’m Melissa!

Hey! I’m Melissa, mother of 4, who loves to make soul-warming comfort food that keeps the taste, but takes out the fuss. My family-friendly recipes are deceptively gluten free, using simple grocery store ingredients that appeal to all food lovers.

More About Me

Low Carb

Spinach Artichoke Stuffed Chicken

Sheet Pan Italian Sausage with Sweet Potatoes

Moist & Juicy Gluten-Free French Dip with Au Jus

Instant Pot Pork Tenderloin

Buffalo Chicken Salad

5-Star Stuffed Pepper Soup (Best Flavor)

15-Minute Mexican Hot Dogs

Grilled Salmon in Foil with Sweet Mustard

Marinated Green Bean Salad

20 Minute Roasted Zucchini (Not Soggy!)

Overnight 7 Layer Salad

Feta Strawberry Salad With Sweet, Tangy Dressing

As Seen In

Gluten Free Dinners

Gluten Free Baking

Seasonal Staples

Low Carb

Spinach Artichoke Stuffed Chicken

Sheet Pan Italian Sausage with Sweet Potatoes

Moist & Juicy Gluten-Free French Dip with Au Jus

Instant Pot Pork Tenderloin

Buffalo Chicken Salad

5-Star Stuffed Pepper Soup (Best Flavor)

15-Minute Mexican Hot Dogs

Grilled Salmon in Foil with Sweet Mustard

Marinated Green Bean Salad

20 Minute Roasted Zucchini (Not Soggy!)

Overnight 7 Layer Salad

Feta Strawberry Salad With Sweet, Tangy Dressing

As Seen In

Gluten Free Dinners

Gluten Free Baking

Seasonal Staples

Free guide! 5 easy tips for baking like a gluten-free pro!