in 2 Minutes!

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In only 2 minutes enjoy a light and fluffy chocolate almond flour mug cake as a gluten-free, dairy-free, and protein-rich treat! ”

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Easily adaptable into a keto / low carb cake by using sugar-free sweetner!

[{"selector":"#anim-cadae586-6f74-4221-aeb1-9ce45326500c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] See How!

Ingredients Needed:

[{"selector":"#anim-21a76dcc-a7c5-4a6a-ad5f-e28e6fba43c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e2d251f3-b2e2-4e95-879b-b696cf1a908a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Printable Recipe

In a greased mug mix egg, peanut butter, oil, and milk with a for. Stir in almond flour, baking powder, and optional chocolate chips.

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Microwave for 1-1 1/2 minutes and serve!

[{"selector":"#anim-181b61cf-767d-4482-9503-3ab6c29c4b3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-401617ec-bb01-4d55-be0d-ecde9a19b8f3","keyframes":{"transform":["translate3d(0px, 159.51037%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61401589-1b59-44b4-9e6c-a4fca5b4eb4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Make it Now!

How Can I make this low carb?

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Almond Flour Brownies

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Meet Melissa!

[{"selector":"#anim-323df4e5-0d52-4de1-bb88-7a5172447e2d","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] I love sharing EASY, FAMILY-FRIENDLY recipes that are a breeze to make! Subscribe to my weekly recipe newsletter for more meal ideas! Get more meal ideas!

Let's connect!

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in 2 Minutes!

Almond Flour Cake

In only 2 minutes enjoy a light and fluffy chocolate almond flour mug cake as a gluten-free, dairy-free, and protein-rich treat! ”

“

Easily adaptable into a keto / low carb cake by using sugar-free sweetner!

Ingredients Needed:

Egg Oil Nut Butter Unsweetened Cocoa Sugar or Sweetener Almond Flour Baking Powder Milk

In a greased mug mix egg, peanut butter, oil, and milk with a for. Stir in almond flour, baking powder, and optional chocolate chips.

Let's Make It!

Microwave for 1-1 1/2 minutes and serve!

How Can I make this low carb?

Use a no-sugar added nut butter and replace the sugar with erythritol, stevia, or monk fruit.

Almond Flour Brownies

Try This Next!

Meet Melissa!

Let's connect!